With over a decade of experience in the field of mental health, I specialize in providing support to children, youth, and adults facing a wide range of challenges. My areas of expertise include trauma and complex trauma, anxiety disorders (such as generalized anxiety, panic attacks, phobias, and social anxiety), depression, emotional dysregulation, grief, obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and substance use problems. My extensive experience in therapeutic settings, particularly within northern communities, has deepened my understanding and approach to these issues.

I believe that the foundation of effective therapy lies in creating a trusting, safe, and non-judgmental environment. I honor you as the expert of your own life and challenges, and I blend this client-centered approach with holistic modalities that meet you where you are on your healing journey.

It is both a privilege and an honor to hold space for you during this important part of your healing process. Together, we can work towards your well-being, growth, and a brighter future.​